Weigh In record (no journal entry) for 09 July 2020
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 55.41g | Prot: 105.15g | Carbs: 54.00g.
Breakfast: Сыр Российский, Light Supps Light Bar Chocolate Fondant. Lunch: Bombbar Протеиновый Батончик Малиновый Чизкейк , Абрикосы, Жареное Яйцо. Dinner: Салат Овощной с Маслом, Куриное Филе Вареное. Snacks/Other: Protein Rex Маффин Протеиновый Лесная Малина, Банан. more...
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Losing 0.4 kg a Week
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