Weigh In record (no journal entry) for 09 July 2020
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57 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 60.95g | Prot: 51.89g | Carbs: 145.08g.
Breakfast: Slai O'lai Biskuit, Nabati Cheese Wafer, Coconut Meat, Coconut Water. Lunch: White Bread , Beng-Beng Beng-Beng, Tempeh (Cooked) , Ceres Choco Topping, Orange, Chicken Thigh, Ceres Choco Topping, Cookie, Ceres Choco Topping, Tango Wafer Chocolate. more...
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steady weight
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sherlocationn's Weight History
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