Weigh In record (no journal entry) for 09 July 2020
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77.9 kg
Lost so far: 16.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 23.55g | Prot: 37.75g | Carbs: 57.06g.
Breakfast: Ашан Арахис Сырой Очищенный, Сыр Пармезан (Твердый), Мёд, Овсяная Каша на Воде. Lunch: Филе Индейки, Healthy Food Чечевичный Суп с Индейкой . Snacks/Other: Eco Botanica Зефир, Арахис. more...
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Losing 0.4 kg a Week
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nata198730's Weight History
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