Weigh In record (no journal entry) for 09 July 2020
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 15.15g | Prot: 21.48g | Carbs: 58.43g.
Breakfast: Семга Запеченная, Алми Ролл Бонито, Dr. Korner Хлебцы Злаковый Коктейль, Кофе с Сахаром. more...
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Losing 2.5 kg a Week
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pravilova.olga's Weight History
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