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SuseJa89
Journal
27 Jun 13
SuseJa89's Journal, 27 Jun 13
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Weigh In record (no journal entry) for 27 June 2013
78.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2013:
1362 kcal
Fat: 55.78g | Prot: 32.58g | Carbs: 191.43g.
Breakfast:
Rosinenbrötchen, Banane, Gut & Günstig Sahne Joghurt Mild, Granini Trinkgenuss Multivitamin.
Lunch:
Speiseeis, Wiesenhof Geflügel Mortadella, Brötchen.
Snacks/Other:
Pink Lady Äpfel.
more...
2482 kcal
Exercise:
Desk Work - 8 hours, Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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SuseJa89's Weight History
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