Weigh In record (no journal entry) for 09 July 2020
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96.2 kg
Lost so far: 4.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 54.79g | Prot: 80.52g | Carbs: 206.70g.
Breakfast: Pastèque, La Boulangère Pain de Mie Seigle et Graines, Galbani Ricotta. Lunch: Paul Grillé aux Pommes, Tomates Cerises, Picard Ma Sauce à l'oseille, Picard Filet de Dorade-Sébaste, Riz Blanc (à Longs Grains , Cuit). Dinner: Paul Grillé aux Pommes, Melon, Géant Vert Maïs Extra Croquant, Blanc de Poulet (Peau Pas Mangée), Couscous Sarrasin, Lentilles Corail Cuites, Kiwi Gold, Huile de Noisette, Poivrons, Oignons, Concombre (Pelé), Nectarines, Tomates. more...
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Losing 3.2 kg a Week
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grenouillette78's Weight History
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