Weigh In record (no journal entry) for 09 July 2020
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 20.03g | Prot: 26.01g | Carbs: 69.32g.
Breakfast: Morliny Kiełbasa Żywiecka z Szynki , Masło, Masło Orzechowe, Chleb Pszenno-Żytni. Dinner: Udko Kurczaka, Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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