Weigh In record (no journal entry) for 09 July 2020
|
54.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 61.27g | Prot: 43.22g | Carbs: 148.74g.
Breakfast: Churros, Café con Leche. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Frambuesas, Hacendado Ciclamato y Sacarina, Hacendado Yogur Griego Natural, Hacendado Atún en Aceite de Oliva, Brillante Arroz Integral. Dinner: Berenjena Frita en Mantequilla, Amstel Cerveza sin Alcohol, Alhambra Cerveza. Snacks/Other: Mojito. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanny_fiit's Weight History
|