Weigh In record (no journal entry) for 09 July 2020
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 56.00g | Prot: 90.29g | Carbs: 144.29g.
Breakfast: Fromage de Chèvre, Thé Vert, Les Croisés Mini Beurre, Confitures et Conserves, Baguette, Miel, Danone Yaourt Nature. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes, Melon, Haricots Verts, Jambalaya avec de la Viande et le Riz. Dinner: Melon, Tomates, Salade Verte, Petit Navire Thon au Naturel, Vinaigrette. Snacks/Other: LU Granola. more...
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Losing 1.4 kg a Week
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Stefie73's Weight History
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