_owl_831's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
106.1 kg Lost so far: 39.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
851 kcal Fat: 32.00g | Prot: 62.05g | Carbs: 76.18g.   Breakfast: Tess Чай Чёрный,  Сосиски. Lunch:  Свекольник. Dinner:  Лаваш Армянский,  Огурец (с Кожурой),  Куриная Грудка Отварная. Snacks/Other:  Котлеты из Куриной Грудки. more...
Gaining 0.7 kg a Week

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_owl_831's Weight History


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