Kristi_na97's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

66.3 kg Lost so far: 2.1 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

748 kcal

Fat: 45.29g | Prot: 20.55g | Carbs: 68.28g. Breakfast: Холодный Кофе с Молоком и Сахаром. Lunch: Фаршированный Перец. Snacks/Other: Мороженое Конус, Нектарин. more...

2033 kcal

Exercise: Skipping Rope (Jumping Rope) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kristi_na97's Journal, 09 Jul 20

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Kristi_na97's Weight History