Weigh In record (no journal entry) for 09 July 2020
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59.2 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 21.46g | Prot: 57.16g | Carbs: 94.73g.
Lunch: Mercadona Carne Picada de Vacuno, Papa Cocida. Dinner: Caladero Langostino Cocido, Mango Verde, Pepino (Pelado), Paraguaya, Nectarinas, Tomates, Ortiz Pan Tradicional Tostado. more...
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Losing 6.3 kg a Week
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