Edwige.ems's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

97.8 kg Lost so far: 5.9 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

1095 kcal

Fat: 68.41g | Prot: 41.00g | Carbs: 86.05g. Lunch: Auchan Chocolat Noir 72% Cacao (2), Cacahuètes, Prêt à Manger Gâteau à la Carotte (Carrot Cake). Dinner: St Môret Ligne & Plaisir, Saupiquet Filets de Sardines Citron Basilic, Wasa Fibres, Auchan Fromage Blanc 20%, Taboulé. Snacks/Other: Radis. more...

411 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Edwige.ems's Journal, 09 Jul 20

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Edwige.ems's Weight History