Weigh In record (no journal entry) for 09 July 2020
|
68.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 15.04g | Prot: 51.19g | Carbs: 87.90g.
Breakfast: Dr. Korner Хлебец Гречневый, Starbucks Капучино Гранде без Сахара. Lunch: Dr. Korner Хлебец Гречневый, Брокколи, Запеченная или Жареная Треска. Dinner: Черешня. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.polinka's Weight History
|