Weigh In record (no journal entry) for 09 July 2020
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85.5 kg
Lost so far: 18.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 16.18g | Prot: 55.47g | Carbs: 53.15g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: Champignons, Uien, Knoflook, Tomaten, AH Tartaar. Dinner: Aardbeien, Lidl Kipfilet, Komkommer (met Schil), Kurkuma, Kerriepoeder. Snacks/Other: Cherrytomaten, Grand'Italia Grissini Tradizionali . more...
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Losing 3.5 kg a Week
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Waterzon's Weight History
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