Laurent92110's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
83.6 kg Lost so far: 8.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1658 kcal Fat: 54.55g | Prot: 93.36g | Carbs: 199.98g.   Breakfast:  Beurre de Cacahuètes,  Confitures et Conserves, Herta Tendre Noix Supérieur ,  Pain aux Céréales,  Thé Vert. Lunch:  Flan Pâtissier,  Pâtes (Cuites),  Blanc de Poulet. Snacks/Other:  Banane, Favrichon Muesli Protéiné Soja & Fruits, Carrefour Fromage Blanc 0%,  Amandes, Nature Valley Crunchy Avoine et Beurre de Cacahuètes. more...
Gaining 3.5 kg a Week

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Laurent92110's Weight History


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