Weigh In record (no journal entry) for 09 July 2020
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60.2 kg
Lost so far: 27.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 16.09g | Prot: 47.04g | Carbs: 90.39g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Яичный Белок, Ясно Солнышко Овсяные Хлопья #3. Lunch: Экомилк Масло Сливочное 82,5%, Русь Православная Пельмени с Грибами и Луком. Dinner: Творог 5%. more...
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Losing 0.7 kg a Week
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valeriyakuz1998's Weight History
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