Weigh In record (no journal entry) for 09 July 2020
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55 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 22.90g | Prot: 33.58g | Carbs: 50.02g.
Breakfast: Alfamart Telur Ayam Kampung, Tomatoes. Lunch: Mister Potato Ubi Ungu, Nescafe Classic. Dinner: Bakmi GM Bakso. more...
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Losing 4.7 kg a Week
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@monika20's Weight History
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