starsza_pani_po_30's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

55.4 kg Lost so far: 7.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

1505 kcal

Fat: 66.11g | Prot: 67.43g | Carbs: 174.37g. Breakfast: Piątnica Serek Wiejski, Nutrend Flexit Drink, Krasnystaw Kefir, Płatki Owsiane, Maliny, Jabłko, Awokado, Banan. Lunch: Be Raw Baton Piernikowy. Dinner: Biedronka Bułka Grahamka, Leczo. Snacks/Other: Dawtona Sok Pomidorowy. more...

255 kcal

Exercise: MBB - 38 minutes, Apple Health - 23 hours and 22 minutes. more...

Losing 0.6 kg a Week

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starsza_pani_po_30's Journal, 09 Jul 20

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starsza_pani_po_30's Weight History