Weigh In record (no journal entry) for 09 July 2020
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59.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 55.15g | Prot: 100.59g | Carbs: 70.75g.
Breakfast: Бутерброд с Маслом и Колбасой, Снежана Сосиски, Яйцо, Индилайт Стейк из Грудки Индейки, Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 1.4 kg a Week
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