Weigh In record (no journal entry) for 08 July 2020
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49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 27.16g | Prot: 86.98g | Carbs: 238.42g.
Breakfast: Clara de Huevo, Mani King Pasta de Maní NATURAL, Tortilla de avena, Café Instantáneo. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Polenta. Dinner: Huevo Blanco Cocido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Mais Pisingallo Pochoclo, Exquisita Bizcochuelo de Vainilla, La Virginia Té Verde, Oroweat Pan con Semillas, Manzanas Rojas Deliciosas, Miel. more...
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steady weight
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Keren García's Weight History
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