Weigh In record (no journal entry) for 09 July 2020
|
55.9 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 4.82g | Prot: 85.04g | Carbs: 62.67g.
Breakfast: Ikea 綜合蔬菜, 台畜 迷迭香雞胸肉, 魚蛋, 花椰菜, 花椰菜, 味王 紫菜湯, 蛋白, 田原香 原味滴雞精. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|