Weigh In record (no journal entry) for 09 July 2020
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60.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 17.46g | Prot: 50.02g | Carbs: 67.46g.
Breakfast: Lime, Green Tea. Lunch: Fettuccine, Red or Cayenne Pepper , Garlic , Shallots , Chicken Sausage, Bean Sprouts, Fried Egg, Lettuce. Dinner: Entrasol Quickstart with Chia Seeds, Chicken Breast (Skin Not Eaten), Chicken Sausage. more...
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Gaining 0.3 kg a Week
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mommyriga's Weight History
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