Weigh In record (no journal entry) for 09 July 2020
|
52.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 13.30g | Prot: 37.04g | Carbs: 0.14g.
Breakfast: 고등어. Lunch: 염통. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|