Weigh In record (no journal entry) for 09 July 2020
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43 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 11.69g | Prot: 15.70g | Carbs: 72.58g.
Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sayur Lodeh, Tahu Goreng, Telur Rebus, Bamboe Bumbu Bali, Nasi Putih. Snacks/Other: Pepaya, Ceres Choco Topping, Morin Selai Strawberry, Sari Roti Roti Tawar (2). more...
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Losing 0.1 kg a Week
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farrachfresty's Weight History
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