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110
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52.2 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 46.67g | Prot: 45.71g | Carbs: 249.96g.
Breakfast: Plain Pancakes , Scrambled Egg , Kellogg's Nutri-Grain Cereal Bar - Blueberry, Blueberries , Coffee with Milk. Lunch: Grapes, Baby Carrots , Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Dinner: Cucumber (Peeled), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Carrots, Fried Egg without Fat, Sara Lee Classic 100% Whole Wheat Bread, Strawberries , Hellmann's Light Mayonnaise. Snacks/Other: Airheads Out of Control Variety Bars, Wal-Mart Mini Cupcakes, State Fair Classic Mini Corn Dogs, Blueberries , Butter or Sugar Cookie with Fruit and/or Nuts. more...
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2598 kcal
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Exercise:
Tennis - 40 minutes, Exercise machine (fast) - 2 hours and 5 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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Susie7811's Weight History
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