Weigh In record (no journal entry) for 08 July 2020
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 45.08g | Prot: 28.02g | Carbs: 12.44g.
Lunch: Abacate, Ovo Mexido. more...
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Losing 0.2 kg a Week
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