Weigh In record (no journal entry) for 08 July 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2995 kcal
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Fat: 49.81g | Prot: 112.99g | Carbs: 518.11g.
Breakfast: Integralmedica Hipercalorico. Lunch: Feijão de Corda, Peito de Frango, Arroz Parboilizado Cozido. Snacks/Other: Ovo Mexido, Tapioca, Ovo Mexido, Tapioca, Banana Prata. more...
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Gaining 0.3 kg a Week
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herbeson22's Weight History
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