Weigh In record (no journal entry) for 08 July 2020
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41.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 15.65g | Prot: 25.50g | Carbs: 62.42g.
Breakfast: Marilan Bolacha Água e Sal, Tirol Leite Semidesnatado. Lunch: Ponkan, Maçãs Gala. Dinner: Tutu de Feijão, Ovo. more...
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Losing 0.1 kg a Week
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