Weigh In record (no journal entry) for 08 July 2020
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72.7 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 7.07g | Prot: 6.88g | Carbs: 37.05g.
Breakfast: التفاح, الخيار (مع القشرة). Lunch: جبنة كريمة (قليلة الدسم), لوزين توست بر. more...
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Losing 2.1 kg a Week
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المحاربة النارية's Weight History
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