Weigh In record (no journal entry) for 08 July 2020
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96.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 46.14g | Prot: 69.36g | Carbs: 17.74g.
Lunch: Alface, Sadia Mussarela, Tomates, Peito de Frango. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Milho Verde Cozido, Ovo Cozido. more...
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Losing 4.2 kg a Week
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simoneguiotti's Weight History
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