Danita_skw's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
70.4 kg Lost so far: 19.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1092 kcal Fat: 42.53g | Prot: 96.96g | Carbs: 83.74g.   Breakfast: Ariztía Pollo Pechuga Asada,  Yema de Huevo, Huevo, Fuchs Pan Molde Integral. Lunch: Chef Aceite Maravilla,  Repollo,  Brócoli, Sopraval Carne Molida Trutro de Pavo. Dinner: Svelty Leche Descremada, En Linea Manjar,  Clara de Huevo, Gourmet Cacao Amargo, Quaker Avena Instantánea,  Huevo. Snacks/Other:  Mandarinas, Marco Polo Maní sin Sal, Loncoleche Yoghurt Protein , Loncoleche Yogurt Protein Mango Maracuya,  Huevo, Fuchs Pan Molde Integral, Sopraval Pechuga de Pavo Asada. more...
steady weight



     
 

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Danita_skw's Weight History


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