Weigh In record (no journal entry) for 08 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1157 kcal
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Fat: 34.67g | Prot: 94.37g | Carbs: 117.34g.
Breakfast: Tia Sônia Granola, Coalhada's Coalhada. Lunch: Repolho, Cenouras, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Feijão Preto Cozido. Dinner: Coxão Mole Cozido, Cará. Snacks/Other: Giroil Psyllium Fibras, Vitalin Linhaça Dourada, Sabor da Terra Semente de Chia, Santa Helena Amendoim Torrado e Salgado, Coalhada's Coalhada, Tia Sônia Granola. more...
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elicamp17's Weight History
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