Weigh In record (no journal entry) for 08 July 2020
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 63.08g | Prot: 98.84g | Carbs: 285.04g.
Breakfast: Lider Queso Mantecoso, Lider Pan Amasado, Soprole Mantequilla Untable , Soprole Quesillo, Vivo Galletas de Salvado, Quaker Avena Multisemillas, Loncoleche Protein Yogurt, Apple. Lunch: Costa Galletas Mantequilla, Apple, Hecho en Casa Tallarín con Carne, Lider Plátano . Dinner: Lider Atún Lomitos en Agua, Vivo Galletas de Salvado, Sushi. Snacks/Other: McKay Tritón Maní-White. more...
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Losing 2.1 kg a Week
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monte1235813's Weight History
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