Weigh In record (no journal entry) for 26 June 2013
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 101.83g | Prot: 113.78g | Carbs: 123.43g.
Breakfast: Candy, Honeymaid Graham Crackers. Lunch: Colby Jack Cheese, Natural Cheese, Sugar Cookies Dough, Oatmeal Cookies, Oatmeal Cookies, Chocolate Chip Cookies (with Butter), Sheetz Tuscan Beef Wrap. Dinner: Trader Joe's Buffalo Chicken Wings. more...
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1943 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours, work - 8 hours and 30 minutes. more...
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steady weight
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hopeseyi's Weight History
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