Weigh In record (no journal entry) for 08 July 2020
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79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 72.74g | Prot: 54.27g | Carbs: 166.71g.
Breakfast: Água com Limão. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Arroz Branco (Cozido). Dinner: Mandioca Cozida, Ovo Cozido, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Snacks/Other: Bauducco Wafer Sabor Chocolate com Avelã, Morangos. more...
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Gaining 0.4 kg a Week
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Ângela Helena Leandro de Souza's Weight History
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