Weigh In record (no journal entry) for 08 July 2020
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83 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 30.51g | Prot: 30.66g | Carbs: 49.81g.
Breakfast: Café (Infusão), Ovo Frito sem Gordura. Lunch: Banana Prata, Laranjas, Ovo Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 7 kg a Week
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Raquel Spagnol's Weight History
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