Weigh In record (no journal entry) for 08 July 2020
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62.4 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 81.19g | Prot: 168.66g | Carbs: 145.02g.
Breakfast: Erythrit (Pulver), Andechser Natur Bio Skyr Vanille, K-Classic Hinterkochschinken , Lizza Pizzaboden Knusprig, Crusty Knäckebrot Tomate-Mozzarella, Kaufland Himbeeren Tiefgefroren . Dinner: Lizza-Pizza #2, Schokomus (Lauser), Erythrit (Pulver), Brombeeren, Lidl Körniger Frischkäse, Bunter Salat #3. Snacks/Other: Coca-Cola Coca-Cola Zero, Kaffee, Mannis Ingwershot #3, Tee, Wasser. more...
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Gaining 0.9 kg a Week
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Manni1961's Weight History
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