AmyLu912's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
73.2 kg Lost so far: 25.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
3502 kcal Fat: 199.17g | Prot: 94.80g | Carbs: 340.57g.   Breakfast:  Erdbeeren,  Salz, Leimer Vollkornbrösel, Alnatura Rohrohrzucker,  Ei, Alnatura Dinkelgrieß, Edeka Speisequark Magerstufe. Lunch:  Erdbeeren,  Schlagsahne. Snacks/Other: Naturata Backkakao Stark Entölt, Mondamin Feine Speisestärke, Edeka Weizenmehl Type 405,  Salz,  Zucker,  Ei. more...
Gaining 2.8 kg a Week



     
 

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AmyLu912's Weight History


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