Weigh In record (no journal entry) for 08 July 2020
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 45.05g | Prot: 85.36g | Carbs: 18.23g.
Lunch: Molho de Tomate Tradicional, Queijo Mussarela, Filezinho de Peito (Sassami), Cream Cheese Light, Cebolas, Tomates, Ovo. Dinner: Seara Filezinho de Peito (Sassami), Abobrinha Cozida, Bacon. Snacks/Other: Vigor Grego Zero Amora, Growth Supplements Óleo de Peixe Concentrado, Growth Supplements Multivitamínico. more...
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Losing 0.7 kg a Week
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shiguelis's Weight History
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