Weigh In record (no journal entry) for 08 July 2020
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 16.66g | Prot: 20.10g | Carbs: 214.24g.
Breakfast: Pisang, Pisang, Pisang, Air, Pisang. Lunch: Pisang, Puding Coklat, Puding Coklat, Air, Telur Rebus, Pisang, Air. more...
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Losing 4.9 kg a Week
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andirarya's Weight History
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