Weigh In record (no journal entry) for 08 July 2020
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54.4 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 15.34g | Prot: 15.87g | Carbs: 84.01g.
Breakfast: Kwatta Hagelslag, Banaan, Wit Brood. Lunch: Ricotta Kaas, Delhaize Wrap, Courgettesoep. more...
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Losing 1.8 kg a Week
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verstraetenf's Weight History
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