Weigh In record (no journal entry) for 08 July 2020
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56.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.71g | Prot: 37.40g | Carbs: 101.17g.
Breakfast: Salatalık (Soyulmuş), Krem Peyniri, Kepekli Ekmek, Yumurta Omleti. Dinner: Taze Fasulye. Snacks/Other: Kırmızı Erik. more...
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Losing 0.7 kg a Week
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yagmur.ozbay's Weight History
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