melisinannesi's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
84.9 kg Lost so far: 6.3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
431 kcal Fat: 23.55g | Prot: 27.81g | Carbs: 26.74g.   Breakfast:  Göbek Marul, Peynes Lor Peyniri,  Kiraz Domates,  Salatalık (Soyulmuş),  Haşlanmış Yumurta,  Tatlı Kırmızı Biber. Dinner:  Ev Yapımı Yoğurt,  Zeytinyağlı Taze Fasulye. more...
Losing 2.8 kg a Week

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melisinannesi's Weight History


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