Weigh In record (no journal entry) for 08 July 2020
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65 kg
Lost so far: 12.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.65g | Prot: 33.37g | Carbs: 135.73g.
Breakfast: Pepaya. Lunch: Finna Food Sambal Terasi Uleg, Terong Balado, Maya Ikan Tuna Sambal Goreng, Klatu Santan Kelapa Tua, Terung Dimasak, Sayur Bening Bayam, SuperIndo Beras Merah. Dinner: Pepaya, Kacang Hijau, Shirataki Mie Basah Matang. more...
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Losing 2.5 kg a Week
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Ria Delfiano's Weight History
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