Weigh In record (no journal entry) for 08 July 2020
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 62.79g | Prot: 52.98g | Carbs: 154.83g.
Breakfast: ВкусВилл Паштет из Печени Индейки с Паприкой, Льняная Каша. Lunch: Alpen Gold Горький Шоколад 70% Какао, Абрикосы. Dinner: Персики. Snacks/Other: Грецкие Орехи, Мёд, Свежевыжатый Морковный Сок, Дыня. more...
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Gaining 2.1 kg a Week
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