Weigh In record (no journal entry) for 08 July 2020
|
67.6 kg
Lost so far: 8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 80.85g | Prot: 78.68g | Carbs: 194.30g.
Breakfast: Jardin Bio Muesli Amande, Noisette et Noix de Coco, Lait. Lunch: Huile d'Olive, Auchan Maasdam, Monoprix Bio Pain aux Céréales , Yoplait Panier de Yoplait, Auchan Viande des Grisons (23g), Tomates, Pâtes (Cuites). Dinner: Huile d'Olive, Auchan Maasdam, Auchan Mozzarella , Les 2 Vaches Yaourt Myrtille, Pain Complet, Carottes, Betteraves, Tomates. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffanypl's Weight History
|