Weigh In record (no journal entry) for 08 July 2020
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 31.20g | Prot: 34.01g | Carbs: 153.08g.
Breakfast: Activia Iogurte Liquido Sementes e Cereais. Lunch: Banana, Bacalhau, Cenouras, Continente Grão de Bico Cozido, Cebolas, Ovo Cozido. Snacks/Other: Continente Broas de Mel e Limão , Queijada, Café Expresso. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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