Weigh In record (no journal entry) for 08 July 2020
|
53 kg
Lost so far: 1.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 45.05g | Prot: 87.70g | Carbs: 118.65g.
Breakfast: Barebells Toffee Core, Cantaloupe Meloner. Lunch: Klovborg Mellemlagret Ost, Agurk (med Skræl), Wasa Rågi. Dinner: Vores Lagret Hvid Cheddar, Kyllingebryst (Ovnstegt, Fedtfri, Skiveskåret), Vores Fine Ærter , Grønne Peberfrugter, Iceberg, Gulerødder, Agurk (med Skræl), Rema 1000 Haricots Verts. Snacks/Other: Barebells Toffee Core, Kærgården Let, Pålægschokolade, Wasa Rågi, Cantaloupe Meloner, Milbona High Protein Pudding, Evers Salt Lakrids. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babylee_9's Weight History
|