Weigh In record (no journal entry) for 08 July 2020
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53 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 20.12g | Prot: 58.36g | Carbs: 170.81g.
Breakfast: Чечевичный Суп, Тушеные Овощи, Индейка Тушеная, Рис Отварной, Кофе с Молоком, Черешня. Lunch: Банан. Dinner: Томатный Суп, Грудка Индейки, Кефир 1%, Рис Отварной. more...
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Losing 3.5 kg a Week
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Marina_Angel's Weight History
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